I did something last weekend I haven't done in about a decade- I competed in the Whidbey Island Triathlon. It was a beautiful weekend for a race--perhaps a little warmer than we are used to in the PNW, but lovely and sunny. Having been out for hardly more than a weekly ride, an occasional run, and not swam in a year, I was pretty pleased to come in just under the 2 hour mark and 2nd in my age group. (As usual, my transitions were slow and were the difference between 1st and 2nd but hey, all those other people had trained and I still beat them, right?)
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